Your Weight Matters Campaign, Author at Your Weight Matters

May 27, 2020 • Posted in Blog • By Your Weight Matters Campaign

When Dieting Doesn’t Work Anymore, What Does?

More than half of diets fail and result in minimal weight lost or even weight regain. Here’s why it happens and what you can do for results that stick.

Discover the link between positive body image, weight and mental health

May 26, 2020 • Posted in Blog • By Your Weight Matters Campaign

Positive Body Image Impacts Mental Health (But Also Your Weight)

Mental Health Month spotlight: a positive body image is important for good mental health, but it also affects your journey with weight management.

Picture of fruits and vegetables around uncooked black eyed peas. These foods are great for mental health.

May 22, 2020 • Posted in Blog, Nutrition • By Your Weight Matters Campaign

Food for Thought: Using Nutrition as a Tool for Good Mental Health

As Mental Health Month wraps up this May, don’t forget the role good nutrition plays in mental health. Try these tips for eating more brain-healthy foods.

May 20, 2020 • Posted in Blog • By Your Weight Matters Campaign

YWM2020-VIRTUAL: Registration & Program Details Now Released!

Registration and program details are now available for YWM2020-VIRTUAL in July. Check out the Events Schedule, learn more and register now!

Learn about navigating the current healthcare landscape using telemedicine and telehealth.

May 19, 2020 • Posted in Blog • By Your Weight Matters Campaign

Virtual Healthcare While Social Distancing: Telemedicine Vs. Telehealth

arn about navigating the current healthcare landscape amidst COVID-19 using virtual healthcare through telehealth or telemedicine.

Join us for YWM2020-VIRTUAL and learn to think differently about your weight.

May 15, 2020 • Posted in Blog, Weight-loss Options • By Your Weight Matters Campaign

Thinking Differently About Your Weight: An Immersive Virtual Educational Experience

You’re invited! Join us for YWM2020-VIRTUAL: a free educational event series designed to help you think differently about weight with real help and support.