Why Your Weight Matters

The issue of weight matters to people in many different ways. It causes many different emotions and can often be difficult to talk about with your doctor, spouse, friend, loved one or other people in your life.

The most important reason why weight matters is because of your health. On this Web site, you will learn more about how your weight and health go hand-in-hand and what the risks of excess weight or obesity have on your overall health.

Weight and Health

Woman at grocery store

There are many health issues that accompany excess weight, such as diabetes, high blood pressure (hypertension), sleep apnea and others. Sometimes weight can even affect emotional health as well. It is common for someone dealing with weight issues to be affected by depression or a lack of self-confidence.

Gaining excess weight and realizing the health implications is not always the easiest thing to recognize. In fact, most Americans do not realize that they are affected by excess weight or obesity, or that they are at risk for weight-related conditions. This is why it is so important for you to realize that your weight does matter!

Health Risks of Excess Weight

There are many health risks associated with excess weight and obesity, such as:

  • Type 2 Diabetes
  • Cancer
  • Gallbladder Disease
  • Heartburn
  • Heart Disease
  • High Cholesterol
  • High Blood Pressure
  • Osteoarthritis
  • Psychological Depression
  • Sleep Apnea
  • Stroke

As you can see, these conditions are no laughing matter. That is why it’s so important to understand your weight and talk to your healthcare provider about it. Your weight could be impacting your health and you may not be aware of it.

In addition to the physical problems of excess weight, there are also emotional implications as well. People affected by excess weight sometimes suffer from depression or a lack of self-confidence. They may even face weight-stigma or discrimination in their daily lives, which can deepen their depression.

Whether it’s physical or emotional, health risks associated with excess weight are a serious matter and need to be addressed appropriately by a healthcare professional.