Check out our St. Patrick’s Day Pinterest board for healthy recipes, workout plans and even healthy activity ideas for children!
Researchers found that the noise your food makes while you’re consuming it can have a significant effect on how much food you eat.
You’ve made the appointment with a registered dietitian, now what? Check out these tips to better prepare yourself for your appointment with your dietitian!
Both have a passion for nutrition, but the difference lies in the education and credentialing.
Proper nutrition is key when losing weight and improving your health. Here are some tips for healthy eating that you can start practicing right away!
Register today to attend the 5th Annual Your Weight Matters National Convention – and get the RIGHT information about weight and health!