March 9, 2016 • Posted in Blog, Nutrition • By Cassie I. Story

Dietitian and Nutritionist — What’s the Difference?

Both have a passion for nutrition, but the difference lies in the education and credentialing.

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March 4, 2016 • Posted in Blog, Nutrition • By Cassie I. Story

What is Mindful Eating?

Focus on your food! Learn about the effectiveness of “mindful eating,” and strategies for how to implement it into your everyday routine.

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