Motivational Quotes to Keep Persisting during Tough Times

Motivational Quotes for Hard Times

Navigating this rocky year in 2020 has presented challenges for everyone. Many of us have struggled with stress eating, fatigue, anxiety and depression. The need to social distance has made it hard to stay active, so sedentary routines have increased. Staying positive has also been difficult when news stations and social media feeds are bombarded by negative attitudes.

Given all of these circumstances, you might be finding it hard to focus on your health journey and prioritize self-care. However, we know that encouragement and support go a long way, so we wanted to drop some positive messages for you to take away during these tough times.

Write them down in your journal, set them as reminders on your phone, or just keep them in your brain for a moment when you really need them!

Motivational Quotes to Keep You Fueled

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it. By Henry Ford

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

Taking care of yourself makes you stronger for everyone in your life... including you. Kelly Rudolph

On the other side of a storm is the strength that comes from having navigated through it. Raise your sail and begin. Gregory S. Williams

It may sound strange, but many champions are made champions by setbacks. Bob Richards

Health is a vehicle, not a destination. Joshua Fields Millburn

Healthy attitudes are highly contagious, but don't wait for someone else to catch it from. Be the carrier. Tom Stoppard

Looking for More Motivation and Support?

A great place to stay encouraged and hear from others is the Obesity Action Coalition’s Community Discussion Forum. The forum lets you talk about weight and health topics that are important to you as well as connect with like-minded people. Click Here to check it out.

Learn. Connect. Engage.

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Gain the tools you need to succeed in your health journey. Join the OAC Community at NO COST and get access to: Valuable Education – Ongoing Support – Meaningful Connections – Much More

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