A healthy weight-loss plan can not only help you reach your weight goals, but sustain them. However, there’s a lot of misleading information out there. What does a healthy plan look like?
Earlier this month, we came together at YWM2017 to Educate, Advocate and Celebrate HEALTH! Here’s a look at our Convention weekend.
Pacing weight management is a key component to long-term success. Is it possible to lose weight too quickly? Discover how to make safe progress.