• Posted in Blog, Support
Why Does My Weight Change So Much From Day to Day?
Did the number on the scale suddenly go up overnight? It may not mean you gained body fat. Daily weight fluctuations are common and can happen because of water retention, sodium, carbohydrate intake, glycogen storage, digestion, hormones and even changes in your exercise routine. Learn what causes your weight to change from one day to the next, why short-term scale changes can be misleading and when an unexplained weight change may be worth discussing with your healthcare provider.