• Posted in Blog, Nutrition, Support
Understanding the Set Point Theory: Why Weight Loss Can Feel Like an Uphill Battle
If you’ve ever lost weight only to regain it, despite your best efforts, you’re not alone.
If you’ve ever lost weight only to regain it, despite your best efforts, you’re not alone.
Understanding the role of genetics in weight-loss while taking proactive steps and necessary changes is crucial for developing a successful plan.